Private Lessons

 

We are now offering lesson specials for the month of October!

 

Sign up for any 6 pack of lessons in the month of October and receive a 15% discount!

 

Private lessons are either 30 or 60 minutes and are custom designed by an RHA Instructor to fit the needs of each individual player. They will consist of both core hockey skills work and incorporate game-like situations to help the player can take his or her game to the next level. Our instructors strive to provide the best and most individualized sessions to players of all ages and skills levels.

 

Lessons take place every Monday and Wednesday at Thomas Creek Ice Arena and can be purachsed individually or as a 6 pack at a discounted rate.


Monday 3:20-5:20 pm

Wednesday 3:05-4:05 pm

 


We also offer small group lessons for those who would like practice with other teammates, siblings or friends!

 

 

 

 

Please call 585-465-0785 or email rhainfo2@gmail.com to sign up for lessons or for more information regarding lesson packages and pricing.

 

 

 

On/Off Ice Combo Sessions Now Available! 

 

We are excited to announce that Next Level Strength and Conditioning has teamed up with the Rochester Hockey Academy to bring you the best in On-Ice Instruction and Off-Ice Training at Thomas Creek Ice Arena! Next Level and RHA are now offering On-Ice Lesson and Off-Ice Training Combo Sessions and Packages! Hockey players of all ages and skill levels ranging from Beginner to Pro will have the opportunity to work with our experienced team of Rochester Hockey Academy Instructors and Next Level Strength Coaches in one convenient location!

Off-Ice Training:

Each off-ice training session will focus on the critical facets of hockey specific performance including functional strength, explosive power, core strength and balance, speed, agility, flexibility, conditioning and much more! Our team of experienced strength coaches will design a developmentally appropriate training program that will help you reach the peak of your physical performance in a safe and supportive environment!

 

Please call 585-465-0785 or email rhainfo2@gmail.com for more information regarding on.off-ice packages and pricing.