Holiday Clinics



Rochester Hockey Academy is excited to announce it's Holiday Clinic Series!


Clinics will be held on or around the following holidays:



- Columbus Day


- Verterans Day


- Thanksgiving Break


- Christmas Break


- New Years


- Martin Luther King Day



Players enrolled in these clinics will have an opportunity to improve all aspects of their game as they are lead through a 50 minute ADM (American development model) inspired on ice practice with a senior level RHA Instructor as well as a 45 minute Off-ice session at Next Level Strength and Conditioning with a certified strength coach.


On Ice Session Highlights:

  • Skating/Shooting/Stick-handling/Passing Mechanics

  • Power Skating/Edgework/Over-speed

  • Puck Protection and Small Area Games


Off-Ice Session Highlights:

  • Hockey specific dynamic warm up

  • Mobility/Stability work

  • Functional strength Training

  • Speed/Agility/Quickness


For each holiday clinic there will be two different groups according to age. Mite/Squirt aged players will complete there on/off ice sessions separately from Pee/Wee/Bantam aged players.


There will be a limited number of spots to ensure a proper player to coach ratio so be sure to reserve your spot soon! Sessions will begin in October 2014 and continue throughout the fall/winter. Please call 585-465-0785 or email for more information or to reserve a spot for an upcoming clinic.